Benefits of Neem leaves on an empty stomach -
You may have also heard and believed that the things in which the tongue feels bitter are very beneficial for health, such as bitter gourd and neem.
Even if your tongue does not like the bitter taste of neem leaves and drinking neem juice or eating neem leaves is like a challenge for you,
But know that these leaves are beneficial for your health in many ways and if you consume neem leaves on an empty stomach daily, then you can avoid many diseases.
Benefits of Neem on an empty stomach to prevent cancer
Neem leaves help to eliminate free radicals from the body without any adverse effects. This means that neem leaves help clean the blood and in such a situation if you consume neem leaves on an empty stomach,
So it can help in avoiding cancer. Scientists have found that polysaccharides and limonoids present in neem leaves reduce tumors and cancers and are known to be effective against lymphocytic leukemia.
Consuming neem leaves on an empty stomach also helps in removing skin cancer.
Benefits of Neem on an empty stomach - for immunity
Rich in antimicrobial, antiviral, and antioxidant properties, chewing neem leaves on an empty stomach in the morning strengthens your immunity and also improves your immunity.
Eating neem leaves on an empty stomach can reduce the risk of many diseases such as common flu to cancer and heart disease.
Not only this, but neem leaves also destroy bacteria and help to stimulate the immune system.
Benefits of Neem on an empty stomach - for cleaning the mouth
You may have seen using Neem Datun instead of toothbrushes to clean teeth in villages or in olden times. The reason for this is that neem helps in keeping away all diseases of teeth, gums, and mouth by improving oral health.
Apart from using neem datun, if you chew neem leaves on an empty stomach in the morning, it can also be beneficial for cleaning your mouth.
Being antibacterial, neem leaves fight germs, are effective against plaque (plaque) formation and infection in the gums, and can also help brighten teeth.
Benefits of Neem on an empty stomach - for the digestive system
Neem has a cooling effect and hence it helps to relieve stomach acidity, heartburn, and many other problems related to digestion.
Chewing neem leaves on an empty stomach daily in the morning helps in digestion, keeps the stomach clean, does not cause constipation, there is no problem in bowel movement.
In addition, neem leaves help prevent stomach-related diseases by removing harmful toxins present in the digestive system. Neem leaves are also considered excellent for the liver.
Benefits of Neem on an empty stomach for diabetes -
For many years, extracts of neem leaves have been used as an effective treatment for diabetes. According to the recommendation of health experts,
One tablespoon (5 ml) of neem leaves should be taken on an empty stomach every morning for three months, this can improve the diabetes problem.
Apart from this, if you wish, you can take powder made of neem leaves or 10 fresh neem leaves on an empty stomach every morning. Some studies have shown that oral intake of neem leaves helps reduce diabetes patients' insulin requirements by 30 to 50 percent.
Disadvantages of eating neem leaves on an empty stomach - In any case, there is no harm by eating neem leaves rich in medicinal properties.
But if you consume it too much, then it can cause some problems. Apart from which people should not consume neem
1 pregnant woman, women who are trying to get pregnant, and women who are feeding their baby should avoid eating neem leaves.
As of now, there is no evidence to prove that neem leaves are completely safe for these women or not, so it is better that you do not consume neem.
2 Young children should not feed neem leaves as there is not much research or information about the effect of neem on them, then it is better not to feed neem leaves on children.
3 Although neem leaves are considered beneficial in alleviating the diabetes problem if you are a diabetic patient, consult your doctor before consuming neem leaves or neem juice.
4 It is considered completely safe to consume fresh neem leaves daily. But if you are constantly eating neem leaves, then it may be beneficial for you to do a 1-month gap between you. This is because high doses of neem leaves can adversely affect the liver and kidney.
If you want to read this article in Hindi, then click on the link
अगर आप इस आर्टिकल को हिंदी में पढ़ना चाहते है तो इस लिंक पर क्लीक कर दे
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